W.O.R.K...O.U.T.

What shall i say? it was great!
i was totally all out...
should i tell, i wanted to faint (@^@)
huu hahhh huu hahhh..
inhale exhale inhale exhale..
i think my face had turned pale...
don't stop, move it..move to the left, move to the right
inhale, exhale, inhale, exhale..
i salute you pok!
you did better than me!!! oh yes!!
keep it up, i will be right behind you
supporting your back (^____^)

anyway...this is going to continue for the year through
i can't promise though to myself if i could make
it to the finish line
but it surely something i enjoy very much
looking forward to another session
for the time being i will just
reserve my energy and
building my stamina
so i get fit into it..

oh yess!!!